Yoga for everyBODY

As long as our minds are flexible, Yoga is universal

Feel your own body again

Improve your posture, strength, balance & flexibility

Improve your daily mood

Gain energy, clarity and brighter moods. Wake up into your own life.

Gain clarity of mind

Manage your breath, mind body and ultimately your life.

Heal chronic disease and trauma

Relieve back pain, ease arthritis symptoms, increase blood flow.

My Yoga Journey

More than 800 hours of certifications

I fell in love with yoga in 2006, while working in the UK corporate world. It brought me a sense of connection, embodiment, and deep understanding that I had not felt before. Since then, I have studied with masters in India, Thailand, Vietnam, South America, China and HK with more than 800 hours of training and certifications.

My teachings incorporate my background of  Traditional Hatha Yoga, Qi-gong, Vinyasa Yoga, Yin Yoga, Raja Yoga, Mindfulness, Yoga for Chronic illness, Kidding Around Yoga for children.

I am passionate about making yoga accesible and inclusive, guiding students to go inwards, and inspiring inner peace in our practice together and out in their lives,

“An easeful body, a peaceful mind, a useful life, and, ultimately, the realization of one’s true Self.”

– Swami Satchidananda

Who is it for?

EveryBODY, no matter your background, bodytype or age

The journey starts anywhere where you are, today. Together, we can move into a state of ease and self-acceptance by starting from where you are, NOW. Bringing you into your body, calming the mind, and enlivening your spirit so your light can shine in the world. 

I tailor the practice to your specific needs, balancing appropriate effort and ease. I include in our practice smart movement, meditation, pranayama, long relaxation and yoga philosophy.

What are my options?

Personal guidance with insight and compassion

  • Would you like to learn how to meditate, tune inwards, find peace within yourself, have a stronger and more ease in your body?
  • Whether you are beginning your yoga journey or to deepen into your practice, I would be honoured to guide you and provide personalised support.
  • I offer private and Online group practice by Zoom and in-person retreats and workshops internationally.

Contact me for a free consultation, I would love to know more about you and what you would like to explore and achieve.

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Get in touch